Sessions at GROUNDING provide deep relaxation and support. This creates an environment for the body to facilitate its natural ability to heal itself wholly:
mind, body, & soul.
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ENERGY HEALING
Enhance your state of well-being. Experience Reiki and Crystal Therapy to relax the body and clear energy blockages. Energy Healing can help reduce stress, relieve pain and discomfort, balance energies in the body, & dissolve anger. The quality of our energy body is affected by external circumstances, thoughts, and emotions. The body, heart, mind, and spirit are connected and if there are imbalances on one level, they may appear also on another level.
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INTEGRATED HEALING
Gain tools to reduce daily stress and release tension on your own. Sessions pair Energy Healing (Reiki & Crystal Therapy) with your choice of Restorative Yoga, Pranayama (Breath Work), &/ or Meditation. Sessions offer a unique, individualized approach to supporting your goals and intentions, so you can connect to the best version of yourself.
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HEALING JOURNEY
The Healing Journey is a package of 5 sessions @ 75 min. Sessions can be a mix of just Energy Healing or integrating Restorative Yoga, Meditation, and Pranayama (Breath Work.)
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ANIMAL REIKI
Reiki works on animals the same way it works on humans. Animals experience pain, trauma, and stress, which can put them in dis-ease. Energy healing helps with pain, health issues, or trauma. It is also incredibly beneficial for rescued animals. Reiki is a wonderful complimentary therapy to heal and support your beloved fur baby. The St Peters location for this service is coming soon!